Price – The Food Programme – My diabetes avoidance blog

Price was the most important thing cited by almost all shoppers in Bristol when asked on The Food Programme by Sheila Dillon what most affected choice when food shopping. I’m glad I am not alone in buying cheap food, as I’ve felt guilty neglecting my health. Something strange that happened as a result of thisContinue reading “Price – The Food Programme – My diabetes avoidance blog”

My diabetes avoidance blog – Wednesday – oatmeal

I read recently that oatmeal is good for the heart. I probably knew this once, and then other priorities kicked in; survival being one, and I made myself forget. I used to eat oatmeal biscuits. They are 95% oatmeal which means there isn’t much room for anything else. It gets tiring reading long lists ofContinue reading “My diabetes avoidance blog – Wednesday – oatmeal”

short one today – My Diabetes Prevention Blog

Ok, I confess, I are a piece of fruit cake today. Well it’s my birthday. I felt wonderful afterwards. However, paying attention to my moods, I was in a low mood an hour later. For the past 4 days I’ve eaten cabbage or greens every day. Yesterday was the first day that I had noContinue reading “short one today – My Diabetes Prevention Blog”

Because time is not linear – my diabetes blog

Because the past affects the future as the present affects the future, I have decided to amalgamate Monday’s blog with a little of today’s, and because an old friend has encouraged me to continue with it…. Day 4. I forgot to eat breakfast this morning. My partner kindly offered to make me some toast. HeContinue reading “Because time is not linear – my diabetes blog”

Roses and Brimstone

❧ A Little Heart With Extraordinary Passion

roads bel travelled

Exploring open roads without breaking the bank

Africa Haiku Network

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