One of my notebook piles

Usually, I have a good memory. I do forget. But I’m finding that I remember again in the future, which is great.

One of my notebook piles…

I’m learning physiology as part of a course I’m currently studying to become a personal trainer. I did study human biology at GCSE level (we used to call them O levels), but I don’t remember the physiology. I’m learning about the three energy systems, Oxygen, Lactic and CP (Creatine Phosphate). Did you know you have around 80 mins of energy stored in your body? Well I learnt that last week, and it’s useful to know, since you can level it at your boyfriend when he’s encouraging you to climb one more hill or mountain. Food first. Or, more rightly, fuel first.

Published by hermionelaake - Awards-nominated writer and associate editor O:JA&L

Whilst working on long fiction, Laake/Wilds write short stories, poetry, essays and blogs weekly. Laake appeared on Blog Talk Radio in 2016 in an interview across continents with Susan Wingate. Laake is an awards nominee, Jointly-published and Indie writer. Nominated for the Avon and Authonomy First Lines prize, 2014 and the H. G. Wells Grand Prize for Fiction, 2013 for the original #MYFRIENDALIEN out on AMAZON BOOKS in 2022. Flash fiction is published with Open: Journal of Arts and Letters. Laake has an MA from KU with distinction and a BA in English Literature.

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